After-summer skin care routines
During the summer you have probably spent a few days relaxing on the beach or outdoors and your skin has been exposed to various factors that may have affected it, such as the sun, sand or chlorine. As autumn approaches, post-summer skin care should be your goal to restore your skin to its natural beauty.
Do you want to know what beauty routines to follow to get your skin's glow back? It's back to the routine, and with it comes the rush and the daily obligations. But day-to-day life can't make you forget the importance of taking care of your skin, so get a pen and paper and write down the tips we're going to give you to keep your skin looking great.
7 Tips for after-summer skin care
It is true that with the speed at which we do things every day, our skin is the great forgotten, but it only takes a few minutes a day for it to regain all its radiance. Here are a few tips:
1. Prevention first and foremost
As a preventive measure for skin care after the summer, it is advisable to check it to see if any spots have appeared on the face or body. Check spots, moles and bumps carefully to see if they change or have appeared suddenly.
If you have any doubts, see a dermatologist to have them checked and to recommend the most appropriate treatment for your case.
2. Removes impurities
Before starting any treatment it is necessary to remove impurities by exfoliating your face and body. Keep in mind that each area will need a different exfoliator and for it to be effective, use it once a week.
When exfoliating your face, avoid the eye and mouth area and use gentle movements.
3. Cleanse your skin
If you're an urbanite, exposure to city pollution can make your skin dirty. A good tip is to cleanse your skin every night to remove all the dirt accumulated during the day and any traces of make-up.
You can use micellar water or cleansing milk and then a tonerbut if you're going on a trip and don't want to have problems, take the micellar water in 100ml bottle
4. Hydration and more hydration
Exposure to sun, chlorine or salt water can dry out the skin and dehydrate it. Don't forget that dehydration is one of the causes of skin ageing. To restore your skin's moisture, you'll need to start a beauty ritual and incorporate it into your daily routine.
On the one hand, in the morning you can use creams that protect your face from the sun and also moisturising treatments depending on your skin type. When you go to bed, you can use a night cream that works while you rest.
5. Drink plenty of water
Moisturising your skin comes not only from the creams you apply, but also from the water you drink. Even if you're rushing around every day, don't forget to drink at least two litres of water a day. Your skin will thank you for it.
6. Rest every day and get 8 hours of sleep.
Daily worries and working hours affect our rest, that's why it's important to respect the 8 hours of rest at night, so that the next day you wake up rested and so does your skin. If you don't think you're getting enough sleep, read our article with some tips to help you get a good night's sleep. tips for better sleep.
7. Create your beauty routine
Creating and sticking to your own beauty routine will help you to have more luminous and cared-for skin. You can follow the steps below:
- Use a face mask once or twice a week.
- Exfoliate your face and body once a week.
- Moisturise your skin daily with a day and night treatment.
- You can have a professional facial cleansing once every six months, for example.
Essential after-summer skin care products
In order to do your daily beauty routine you will need to use several essential products such as the following:
- Sun protection cream. Keep in mind that in autumn and winter the sun can also affect the skin and accelerate skin ageing.
- Moisturising day and night cream. Depending on your skin type (sensitive, dry, oily or combination) choose the one that best suits your body and face. Do you know how to care for sensitive skin?
- Cleansing milk and tonic. Clean skin is essential for the moisturiser you use on your face or body to be effective.
- Face and body scrub. Look for a gentle exfoliator for the face and a specific exfoliator for the body.
Incorporate these simple beauty tips into your life, and your skin will regain its radiance and smoothness. Do you have any questions? Let us know.
