{"id":19425,"date":"2019-05-16T10:02:37","date_gmt":"2019-05-16T10:02:37","guid":{"rendered":"https:\/\/soivrecosmetics.com\/?p=19425"},"modified":"2019-05-21T09:56:45","modified_gmt":"2019-05-21T09:56:45","slug":"healthy-tanning-step-by-step-2","status":"publish","type":"post","link":"https:\/\/soivrecosmetics.com\/en\/bronceado-saludable-paso-a-paso-2\/","title":{"rendered":"HEALTHY TANNING STEP BY STEP"},"content":{"rendered":"

We know that sun exposure is a factor\u00a0determinant in ageing<\/strong>\u00a0but we love to sunbathe and we love the sun.\u00a0getting a nice tan\u00a0<\/strong>and moderate sunbathing is also essential for our health.\u00a0health\u00a0<\/strong>because our body synthesises the sun's radiation in the form of\u00a0Vitamin D<\/strong>. For these reasons, we explain step by step how to achieve a beautiful shade.\u00a0minimising the negative effects of the sun.<\/strong><\/p>\n

BEFORE YOU START<\/strong><\/p>\n

We can prepare our skin for the sun in just a few steps.<\/p>\n

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  1. Exfoliation: <\/strong>to remove dead skin cells and allow for a subsequent even tan.<\/li>\n
  2. Hydration: <\/strong>creams or oils to nourish the skin, we recommend the oil Polynesian with\u00a0<\/strong>coconut & Mono\u00ef de Tahiti<\/strong>\u00a0<\/a>ideal for application after showering. Leaves skin soft, moisturised and with a gentle, irresistible coconut scent.<\/li>\n<\/ol>\n

    STEP BY STEP<\/strong><\/p>\n

    It is essential to take tanning one step at a time. This means that it is better to start tanning when the sun starts to warm up, before the hottest months arrive. Who hasn't felt the pleasant sensation of the sun warming up the skin in spring? Now is the time to enjoy it, but just because the sun is less hot, it doesn't mean that we should take it without precaution.<\/p>\n

    So, ideally, you should start to sunbathe\u00a0in spring about 10 minutes a day<\/strong>\u00a0or on alternative days. This does not mean that we should not wear protection.\u00a0Protection is essential\u00a0<\/strong>whenever we leave the house, even if we do not intend to sunbathe. To take care of our skin thoroughly, we must get used to wearing sunscreen on our face and hands every day. For everyday use, we recommend the anti-spot facial cream<\/strong>\u00a0<\/a>with SPF30 sunscreen protects against UVA\/UVB and UVB rays.\u00a0prevents the appearance of new stains<\/strong>\u00a0exposure to the sun and the\u00a0<\/strong>lip balm<\/strong>\u00a0<\/a>that in addition to\u00a0deeply moisturise lips<\/strong>\u00a0incorporates SPF15 sun protection factor. And for the hair, we recommend the use of the\u00a0<\/strong>Two-phase argan and keratin conditioner<\/strong>\u00a0<\/a>that moisturises, repairs and also protects our hair because it incorporates a sun filter.<\/p>\n

    Step by step also means doing it gradually. To achieve a\u00a0long-lasting tan<\/strong>\u00a0The best thing to do is to gradually build up the colour.\u00a0We give time<\/strong>\u00a0to our skin to\u00a0synthesising melanin<\/strong>\u00a0which provides us with natural protection and colour. The gradual tanning is\u00a0less aggressive<\/strong>\u00a0for our skin.<\/p>\n

    KEEPING THE GOOD TONE<\/strong><\/p>\n

    In order to maintain a tan for longer, it is essential to use a\u00a0good hydration<\/strong>\u00a0of the skin. Both in the form of\u00a0internal\u00a0<\/strong>as\u00a0external<\/strong>. We will achieve this through the\u00a0feeding<\/strong>\u00a0and the application of\u00a0specific products<\/strong>. The oil Polynesian de\u00a0<\/strong>Carrot and Tahitian Monoi<\/strong>\u00a0<\/a>is rich in carotenes and vitamin E, stimulates melanin secretion, enhances the tan and preserves it for longer.<\/p>\n

    To keep your skin well hydrated and prolong your tan, you should drink the classic 2 litres of water a day, and eat tomatoes and carrots, among other fruits and vegetables, on a daily basis.<\/p>\n

    SUMMARY<\/strong><\/p>\n