{"id":4693,"date":"2015-10-16T00:00:00","date_gmt":"2015-10-16T00:00:00","guid":{"rendered":"https:\/\/soivre.salvadoronline.ovh\/?p=4693"},"modified":"2019-05-21T06:43:05","modified_gmt":"2019-05-21T06:43:05","slug":"decalogue-to-prevent-hair-loss","status":"publish","type":"post","link":"https:\/\/soivrecosmetics.com\/en\/decalogo-para-evitar-la-caida-del-cabello\/","title":{"rendered":"Decalogue to prevent hair loss"},"content":{"rendered":"

We are in a time of HAIR LOSS<\/a>.<\/strong> Nerves get on edge and despair is multiplied when we see how the hair is left on the pillow, on the brush or on the floor of the shower after washing.<\/p>\n

Hair falls like leaves from trees in autumn and we lose density. It is normal for us to lose between 80 and 100 hairs every day. It is part of the hair cycle that lasts between 3 and 6 years. But you still need to take action.<\/p>\n

Causes of hair loss<\/b><\/span><\/h2>\n

Hair can fall out due to a poor nutrition<\/b>. What we eat affects the whole body, but hair and nails are the first to show signs of malnutrition.<\/p>\n

Other causes of hair loss can be found in the hair loss of the hair. bad combing and brushing habits<\/b>. This is what doctors call traction alopecia. <\/em>Continuous use of tight pigtails, hair ties and combs damages the hair follicle; and even frantic towel-drying, where the whole head is rubbed vigorously, is harmful.<\/p>\n

Hair is also weakened by abuse of heat sources<\/b> such as straighteners, cream baths with excessive heat or the hair dryer. As well as treatments with aggressive chemical products: bleaching, dyes, straightening creams or very abrasive shampoo.<\/p>\n

Other temporary causes of hair loss are associated with work stress and over-worrying<\/b>. We women are experts at putting heavier burdens on our shoulders than we can bear and the rope breaks on the weakest and most dangerous side: our health. Ask yourself if it is worth investing health<\/em> in problems that sometimes have no solution or are out of your hands to solve.<\/p>\n

He adds pregnancy, treatments with certain drugs or invasive techniques (chemotherapy) and post-traumatic stress after having lived through a painful situation to the list of causes.<\/p>\n

Sometimes, hair loss is a symptom of a medical condition<\/b> such as thyroid problems, immune disorders, tumours and iron deficiency anaemia. Or it also arises as a result of the consumption of drugs: antidepressants, contraceptive pills, beta-blockers, etc...<\/p>\n

Where our hands are tied, and that is why we have left it to the end, is in the case that alopecia is hereditary<\/b>. Signs appear before the age of 40 and although care is palliative, the loss is unstoppable.<\/p>\n

Even in the worst circumstances, we can always take measures and care to reduce hair loss. Today we explain it to you in ten tips.<\/p>\n

10 tips to combat hair loss<\/b><\/span><\/h2>\n

1# Getting a diagnosis<\/b><\/p>\n

Visit a dermatologist to find the real cause of hair loss. We have to rule out hereditary issues or other health problems. Only a specialist is able to make a correct diagnosis and we recommend, if you can, to consult more than one.<\/p>\n

2# Reinforcing the power supply<\/b><\/p>\n

Even the most nutrition-conscious people have slight imbalances. We recommend that you consult a nutritionist (explain your concerns about hair loss) and have them recommend a diet rich in iron and vitamins.<\/p>\n

3# Smoothing combing and brushing routines<\/b><\/p>\n

If the hair falls out on its own, there is no need to put it under additional stress. No long, brutal brushing, no tight hairstyles, no updos that stress the hair follicle. Get a natural bristle comb, the further apart the better, and make that your regular styling tool.<\/p>\n

4# Reducing extreme heat sources<\/b><\/p>\n

It is advisable to let your hair dry in the open air. Limit the use of straighteners and blow dryers.<\/p>\n

5# Apply intensive treatments<\/b><\/p>\n

6# Stimulate circulation<\/b><\/p>\n

As simple as performing a light circular massage on the skin. Rather than sliding your fingers over the scalp, what we are looking for is to move the skin over the skull. In this way we increase the blood supply and nutrients reach all the vessels that feed the hair.<\/p>\n

7# Argan oil treatments<\/b><\/p>\n

The argan oil<\/b><\/a> has revolutionised the hair market. Applying it once a week completely changes the appearance of your hair. You can apply it to the ends and roots. Let it penetrate and act for 20 minutes and you can cover the hair with a towel or a plastic cap. Then wash your hair thoroughly to remove excess oil. argan oil<\/a><\/b>. You will see how its moisturising and nourishing properties give your hair strength and shine.<\/p>\n

8# Learning to relax<\/b><\/p>\n

If you know that your problem is nerves, look for outings that make you relax. Meditate, read, sing self-massages or go for a walk on the beach or in the woods. Give your body a break and break that cycle of excitement and anxiety that is so bad for you.<\/p>\n

9# Eliminate cosmetic treatments with chemicals<\/b><\/p>\n

Until the hair loss issue is resolved, you should not use hair dyes, bleaches or perms. Make the most of your hair's natural look.<\/p>\n

10# Promoting healthy habits<\/b><\/p>\n

Do you smoke, do you not exercise regularly, do you drink alcohol frequently, do you not get enough sleep, is your diet rich in sugars and refined products? If your answer is yes, it is time to change to a healthier lifestyle.<\/p>\n

Hair is like the frame of the face: imagine your face as a beautiful painting where hair defines the boundaries and multiplies your beauty.<\/p>\n

It is not essential to have a spectacular mane. Some illnesses cause us to lose our hair and we must accept that circumstance and look beyond appearances with our hearts. But if you can and want to have healthy, strong hair, go ahead! At Soivre<\/b><\/a> we help you.<\/p>\n

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Estamos en \u00e9poca de ca\u00edda del cabello. Los nervios se ponen a flor de piel y se multiplica la desesperaci\u00f3n cuando vemos c\u00f3mo se queda el cabello en la almohada, […]<\/p>\n","protected":false},"author":38,"featured_media":19719,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"","_seopress_redirections_param":"","_seopress_redirections_type":0,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"inline_featured_image":false,"kia_subtitle":"","footnotes":""},"categories":[324],"tags":[334],"class_list":["post-4693","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cabello","tag-aceite-de-argan"],"acf":[],"_links":{"self":[{"href":"https:\/\/soivrecosmetics.com\/en\/wp-json\/wp\/v2\/posts\/4693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soivrecosmetics.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soivrecosmetics.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soivrecosmetics.com\/en\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/soivrecosmetics.com\/en\/wp-json\/wp\/v2\/comments?post=4693"}],"version-history":[{"count":0,"href":"https:\/\/soivrecosmetics.com\/en\/wp-json\/wp\/v2\/posts\/4693\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/soivrecosmetics.com\/en\/wp-json\/wp\/v2\/media\/19719"}],"wp:attachment":[{"href":"https:\/\/soivrecosmetics.com\/en\/wp-json\/wp\/v2\/media?parent=4693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soivrecosmetics.com\/en\/wp-json\/wp\/v2\/categories?post=4693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soivrecosmetics.com\/en\/wp-json\/wp\/v2\/tags?post=4693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

Find out more about anti-hair loss treatments and products that contribute to hair loss, such as our shampoo<\/a> and mask<\/a> of plant stem cells and vitamin H<\/b>. This type of treatments and products combine natural active ingredients that stimulate the hair follicle to produce new hair with a longer life cycle.<\/p>\n