{"id":4760,"date":"2015-12-17T00:00:00","date_gmt":"2015-12-17T00:00:00","guid":{"rendered":"https:\/\/soivre.salvadoronline.ovh\/?p=4760"},"modified":"2019-05-20T13:05:45","modified_gmt":"2019-05-20T13:05:45","slug":"how-to-care-for-dehydrated-skin","status":"publish","type":"post","link":"https:\/\/soivrecosmetics.com\/en\/como-cuidar-la-piel-deshidratada\/","title":{"rendered":"How to care for dehydrated skin?"},"content":{"rendered":"

On occasion we may have felt tightness in our skin. This unpleasant sensation can be a symptom of dehydration. So today we are going to focus on how to caring for dehydrated skin<\/a>\u00a0<\/strong>and to provide a solution to this uncomfortable problem.<\/p>\n

The skin becomes dehydrated when the body loses more water than it takes in.<\/strong> Dehydration is also linked to the loss of mineral salts or electrolytes <\/a>of the body. Every day our bodies excrete about two litres of water and this fluid needs to be replenished.<\/p>\n

In addition, most reactions occur in an aqueous environment. It is therefore important to maintain stable fluid levels inside the cells and in the bloodstream. In addition, severe dehydration can alter the thickness of the blood and make menstruation more painful or even change its frequency.<\/p>\n

But let's focus on the skin. The entire human body, with the exception of the epidermis, is made up of about 60 % of water. The epidermis, on the other hand, contains 20 to 30 % of water, and its outermost layer contains 20 to 30 % of water. stratum corneum<\/em> (a wall that prevents evaporation), has 10 to 20 %. If the percentage of the stratum corneum <\/em>is lower than these figures the skin is dehydrated.<\/p>\n

Our skin is our own first barrier to combat external agents.<\/strong> And it doesn't matter if you have oily skin<\/strong>,<\/a> dry or combination skin, you are always vulnerable to dehydration. In that case, the skin's appearance becomes dull, rough, cracked and rougher to the touch.<\/p>\n

Do you know what causes your skin to become dehydrated? We'll tell you below :-)<\/p>\n

Causes of skin dehydration<\/span><\/strong><\/h2>\n

The thirst<\/strong> is a a sign that the body needs a water supply<\/strong> that balances the loss. However, we do not always perceive this signal clearly. If you are very focused on an activity, if you are under stress or if you are travelling, the body turns its attention elsewhere. We forget to drink water and other physiological needs because the signal is masked by urgencies that hijack our attention. Some people even confuse thirst with hunger or the need for certain foods rich in liquids: watermelon, soups...<\/p>\n

Mild dehydration is a common occurrence and we can recover from it easily. However, the dehydration that is reflected in the skin is usually moderate or severe. Some of its causes<\/strong> are:<\/p>\n