The benefits of olive oil for the skin are added to the nutritional and cardiovascular benefits. This is undoubtedly the star ingredient of the Mediterranean diet. And for this reason it is, above all, a source of health. But what many people are unaware of is its many benefits in the field of cosmetics and beauty.
Historically, olive oil has been used as a balm, toner, moisturiser and skin repairer. We have evidence that in Egyptian, Greek and Roman times it was used in beauty treatments either directly or as an ingredient in ointments and creams. From the 15th century, with the creation of the soap industry, olive oil soap began to become popular not only in Spain but also throughout Europe.
Applications of olive oil for the skin
Virgin oils in cosmetics
Virgin olive oils are very interesting when applied to cosmetics. As they are natural, they do not contain additives and are more beneficial for our skin, as they preserve the natural antioxidants, vitamins and other types of nutrients that are very interesting for the organism.
Fatty acids and hydration
Olive oil is almost entirely made up of fatty acids, of which oleic acid is the most important and predominant. Approximately two thirds of the total content of a litre of olive oil corresponds to fatty acids, which contribute to maintaining the skin's hydration and favouring the preservation of the cell membrane.
Suitable for brittle nails and damaged hair
Given its characteristics and nourishing properties, cosmetics containing olive oil are particularly suitable for treatments to repair brittle nails and nails with a tendency to break, as well as to combat dryness and treat damaged hair.
Treatment of wounds and scars
Because of their high content of vitamins E and K, soaps and creams containing olive oil are especially suitable for repairing marks and scars. Olive oil provides hydration and vitamins to the skin and favours its recovery, as it helps the skin to stay young and smooth. Because of its high antioxidant content, olive oil is undoubtedly one of nature's most beneficial ingredients for the skin.
