We are already beginning to notice the rays of the sun on our skin. It's a great feeling but it's also the time to prepare for the arrival of the good weather. Solar radiation is one of the main causes of the premature ageing of the skin. Follow the guidelines of prevention is relatively easy so that you can enjoy only the positive effects of sunbathing.
Is it possible to get a healthy tan?
We know that solar radiation is the greatest enemy of our skin's youthfulness. But we don't need to walk under an umbrella during the summer to keep our skin healthy either. Follow the 4 steps to prepare your skin and enjoy a healthy tan.
[Tweet "Prepare 1TP5Skin for the sun with 1TP5Moisturising and #protection for a long-lasting, healthy tan"]
ONE! HYDRATED SKIN
The aim is to achieve a skin free of impurities, moisturised and nourished in depth. In order to do this, it is essential to provide hydration from the first day of the treatment. inside: drink a minimum of two litres of water per day. Secondly, the creams will provide us with the necessary external hydration. The Rosehip has a high nourishing power for our skin as it moisturises, revitalises and firms the epidermis.
The argan oil is also a highly moisturising active ingredient for the skin. The Soivre Argan Body Cream contains a high amount of vitamin E and an 80% of fatty acids essential oils that moisturise and regenerate the skin.
TWO! EXFOLIATION
In order to have healthy and beautiful skin it is very important to carry out a exfoliation of the skin once a week. It will help to remove impurities and dead skin cells and stimulate regeneration of the skin. At Soivre we offer you 4 body scrubs with 100% micro particles natural coconut and apricot kernel based. Choose the one that best suits your skin's needs:
- Red berries exfoliating gel: with strawberry extract and Vitamin E, antioxidant action, for glowing skin.
- Coconut exfoliating gel: with coconut oil and Tahitian Monoï for intensive moisturising action.
- Citrus exfoliating gel: with Vitamin C brings vitality and energy to your skin.
- Green tea exfoliating gel: with Green Tea Extract and Vitamin E, an ally in the fight against ageing.
Discover the benefits of Soivre's natural exfoliators and how exfoliating the skin correctly.
THREE! FEEDING
To get a good tan, we must eat foods with a high content of carotene. Carrots, tomatoes, pumpkins and spinach provide us with this substance that contributes to increasing melanin levels in our skin. Melanin is responsible for the colour more melanin, the more tanned the skin, and at the same time, it acts as a protection filter against ultraviolet rays to prevent damage to the deepest and most delicate layers of the skin.
A diet rich in vitamin C and the vitamin E is essential for the health and tanning of our skin. Vitamin C protects us from premature skin ageing. fighting free radicals. We obtain it from fruits such as kiwi fruit, oranges, lemons and strawberries, among others. Vitamin E will help us to maintaining your tan and your health of our skin. It can be obtained by incorporating green leafy vegetables such as spinach, broccoli and nuts into our diet.
FOUR! SUN PROTECTION
It is the last but not the least important step. Sun protection is basic and not only in summer, we must apply sun protection. always that we expose the skin in the sun. Follow our advice to choosing the right sunscreen for your skin.
By following these 4 simple steps you will have a skin ready to receive and enjoy the sun's rays. Remember that the best thing to do is to expose yourself to the sun every day for 10-15 minutes until you get a perfect, long-lasting tan and, above all, don't forget to protect yourself once you are already tanned.
