Hair ages just as skin does - and no, we're not just talking about grey hair! As you get closer to 40, hair starts to appear thinner, brittle, with less shine and less body. These are the main symptoms that tell us about hair that is starting to age.

Of course, changes in hair with age also depend on a person's genes, lifestyle and how we take care of our hair throughout our lives. Chemical treatments such as colouring, shampoos containing sulphates, excessive use of the iron or hairdryer, exposure to the sun, etc., can also be harmful. are some of the beauty cares that have a negative impact on the appearance and health of the hair.

But another crucial reason is the hormonal factor in women, affects hair ageing. After the age of 40, a drop in oestrogen levels is triggered, which leads to a reduction in the density of hair fibres and increasing hair loss..

Have you started to experience changes in your hair?

The effects of age on hair most frequent are:

  • finer hair
  • appearance of grey hair
  • dryness of hair
  • increased hair loss
  • loss of gloss
  • increased frizz
  • textural changes
  • slower growth

Tips to anticipate hair change as we age

Today we bring you some tips to anticipate hair changes as you age. If someone has not arrived in time, do not hesitate and start now with the application of the following tips and counteract the effects. Here we go!

First of all, why not go to the hairdresser regularly to have your ends trimmed? It has always been said that a good haircut is good for your hair and will make it grow healthier and stronger. Besides, your hairdresser, who knows your hair, will be able to give you the best advice. But of course, here are a few tips in advance

  • Try to choose less aggressive dyes for colouring your hair. You can opt for dyes without ammonia or hydrogen peroxide, or go for natural dyes.. As for the latter, there are henna or even red wine dyes. They are not as permanent as synthetic dyes, but they also cover grey hair. They are usually semi-permanent.
  • Avoid shampoos with sulphates. These are the main ones causes of dry hair and scalp, itchiness and dandruff. The sulphate-free shampoos are just as effective in cleaning as the traditional ones. A plus to plus, care for your hair with more natural and less aggressive products.. If you want to know more about this product range, you may be interested in the article; what is a sulphate-free shampoo?
  • Get used to use a moisturising mask at least once a week.Do you feel a loss of density in your hair? Then we recommend the Soivre Stem Cell and Biotin Mask. Leave it on for 10 minutes and it will restore thickness and shine. The stem cells activate and rejuvenate the hair fibre from the inside while the biotin strengthens it and gives it a healthier appearance. Your hair is left loose and with more volume.
  • Try putting oils or serums on the tips to counteract hair dryness, another common hair change with age. It is common even in people who used to have oily hair. Oils and serums should be used after washing the hair. Do not rinse off. You will quickly notice that continued use will give you an extra dose of hydration. We recommend argan oil, which not only deeply nourishes and repairs even the most damaged hair, but also restores its shine to dull hair. You'll get a silky finish and keep frizz at bay.
  • Add some brewer's yeast to your diet. This cereal contains vitamin B, minerals such as iron and is also a great natural source of biotin. Its nutrients stimulate cell regeneration of skin tissues and slow hair loss. Its main active ingredients will help your hair regain strength and shine. You can find this food supplement in herbalists' shops and health food shops. It can be consumed in powder, flakes or tablets. If you opt for the powder or flakes, simply add a couple or three tablespoons of brewer's yeast to yoghurt, milk or juice for breakfast. If you opt for the tablets, check the package leaflet. The good news is that as a natural ingredient, it can't hurt you.

In short, there is no doubt that we all age. Our skin says so and our hair says so. But we always the effects of ageing can be minimised with the use of appropriate treatments and a healthy lifestyle.. You just have to want to take care of yourself or let yourself be taken care of. Don't miss our next tips and let us help you with our beauty tips.