Sunbathing is healthy but without the necessary care and protection before and after sunbathing it can take its toll on our skin. Remember, to prevent the sun from ageing us prematurely, we must take certain measures both in terms of natural cosmetics and in our diet.

The important thing is to respond to the needs of our skin. Today we are fully focused on talking about it. Read on and take note of our tips now that the sunbathing season is just around the corner.

Tips on how to care for your skin after sunbathing

Perform a deep exfoliation

A deep exfoliation It ensures that we cleanse the pores of impurities, remove dead skin cells and stimulate collagen production. Also keep in mind that each skin type requires specific exfoliation treatments.

Oily skin, for example, appreciates exfoliation. scrub containing microparticles such as our citrus exfoliating gel.

On the other hand, dry skin suffers the most during the summer because the sun and wind tend to dry it out even more.. Exfoliation should not be aggressive, as this would irritate the skin. What is recommended for this type of skin is to exfoliate gently: exfoliating gels should not be rubbed into the skin - as in the case of the scrub- but apply them on it and after a few minutes remove it with plenty of water.

Once the peeling is done, the skin is ready for further treatments.

Cosmetics to deeply moisturise the skin

It's time to give your skin back its lost water. Moisturising will help you maintain your tan for longer and brighten your skin. Moisturise first thing in the morning and at night before going to bed. Y... ¿how to moisturise both body and face? We'll tell you about it :-)

At SOIVRE we have created the intensive repair cream for your body skin. Panthenol: 6 %. It has a light texture and is quickly absorbed.

You can apply to your face:

  • The facial cream formulated with natural aloe vera extract 100 % pure. It regenerates, moisturises and revitalises the skin giving it a soft and smooth appearance.
  • And if your skin is sensitive, the facial cream with panthenol to 6 % will be your best ally. It will combat redness and soothe the reactive state of your epidermis. Its active ingredients also include calendula extract, hyaluronic acid and aloe vera.

Masks that nourish and repair the skin

By the way, our hair also suffers from the effects of the sun, chlorine or salt water... and needs to be repaired and deeply nourished to keep it looking healthy and beautiful. Don't forget about it in your post-sun care! ;-)

Generally the masks include a high concentration of active ingredients that help hair regeneration.. The most recommended after-sun care products include nourishing oils, epidermal growth factor, collagen and hyaluronic acid. Our Argan Oil Mask will be the best ally to carry out this restorative treatment.

Food for after sunbathing

In addition to applying natural cosmetics also take care of your skin through nutritionHow? Take note of the following foods and drinks:

  • Green teahas antioxidant properties and protects the skin's structures. Take it and savour it calmly, as if it were a ritual.
  • CarrotYou must know that it is one of the foods richest in beta-carotene. After sunbathing, incorporate carrots into your menus.

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  • Aloe verasoothes irritation, moisturises and nourishes the skin. You can rub it in with a little chicory. Another option is to make a mixed juice: watermelon, pineapple and light crystals, or aloe vera.
  • AvocadoAvocado: is one of the foods richest in natural oils beneficial to the skin. Eating avocados needs no preamble, no fuss: avocado, salt, olive oil and a few slices of wholemeal bread. Healthy and very tasty.

So, do you know of any other tips for skin care after sunbathing and would you like to share them with us? :-)