The passage of time has an impact on everyone and it will be from the age of 30 onwards when skin care needs to be more intensive. At this age, your dermis will begin to decrease its production of lipids which form an effective protective barrier against external aggressions.

Among the factors that can cause the most damage to the skin at the age of 30 is the excessive exposure to the sun's rays. Also the regular use of contraceptives increases the sensitivity of our skin. to the effects of the sun. On the other hand, in the case of pregnant womenIn order to prevent hormones from damaging the skin, extra sun protection is necessary. sunspots.

Nutrition and hydration, the keys to skin care in your 30s

It occurs at all ages, but much more so in the skin from the age of 30 onwards. It is essential to carry out proper nutrition, a complete and balanced diet, as well as the necessary hydration with products containing hyaluronic acid. and contribute to cell renewal.

The application of this type of cosmetics to SKIN CARE it is necessary to add quality daily rest, a healthy diet, adequate hydration and avoidance of a sedentary lifestyle.

Skin type it is also essential to choose the product you are going to apply. As an example, the oiliest skins do not suffer as much from wrinkles as those prone to dryness. However, these oily skins must control their shine, the impurities in their pores, etc....

Daily hydration

From the age of 30 onwards, it is normal for your face to look drier and your skin to be more prone to wrinkles. To maintain adequate daily hydration, it is important to a good moisturiser is a must.

The SOIVRE moisturising and repairing body creams revitalise, moisturise and firm the skin all over your body, thanks to natural ingredients and components such as rosehip oil. In addition to preventing dehydration and flaking of your skin, they delay the appearance of stretch marks and wrinkles.

Skin exfoliation

Once we entered the 1930s, the number of cells in our skin decreases and its image becomes less and less bright. To avoid this effect, you should exfoliate your skin at least twice a week. This will give you a glowing appearance. Exfoliation is produced by removing dead skin cells from your skin..

[Tweet " You should #exfoliate your skin at least twice a week."]

How to combat discolouration?

From the age of 30 onwards, our skin suffers the effects of the sun's rays every time we expose it to them, and the damage has a cumulative effect. There comes a time when, in a seemingly unforeseeable way, the sun's accumulated damage begins to show through to the outer layer of the skin, in the form of spots and other signs of discolouration.

To combat this damage and discolouration, there are creams with natural active ingredients such as rosehip oil or vitamin C:

  • The essential fatty oils contained in rosehip oil help to attenuate blemishes, clearly improving pigmentation and the appearance of the skin. On the other hand, this oil is high in antioxidants and Vitamins - mainly C and A - and protects us from external damage caused by the sun.
  • Vitamin C is effective in lightening skin darkened by blemishes called "dark spots". melasmas epidermal. To combat this type of blemish, it is best to apply the vitamin C directly - in creams, masks, serums, ampoules or tonics - on the affected area.

[Tweet "#Rosa Mosqueta oil helps to reduce blemishes"]]

At Soivre you can find creams containing rosehip oil or vitamin C in their formulation.

Some useful tips for skin care in your 30s and beyond

  • A correct beauty habit. The most suitable time is in the morning and evening. You don't need much time, ten minutes will be enough to moisturise, repair and pamper your skin to keep it healthy.
  • Cleansing milk remains a very important element for a good cleansing process. skin cleansing. You can then use a foaming gel and finish with a good moisturising lotion. This process will be enough to remove all impurities from your skin.
  • Day and night products. You have to get used to differentiate between specific products for your day and night skin. The effects of the two are very different. While day creams protect against pollution and environmental agents, night creams have a regenerating effect.
  • ¿What kind of products do you need for a complete cleansing and care of your skin? It depends on what you prefer and what your skin needs. The basics are a daily cleanser, eye contour and moisturiser. If you feel you need a more thorough care, a triple cleansing, serum, eye contour, day and night cream and a good exfoliator would be the most suitable treatment.
  • The diet and proper nutrition and good rest will also have an impact on the appearance of your face.